# Using hand controllers to interact with your menu

When you use a VR headset and hand controllers, the way that you interact with your menu depends on whether you opened it as a floating panel or on your tablet.

## Floating menu

Point the laser pointer at the thing that you want to select, and then press the trigger.

![Use of hand controller to interact with floating menu](/files/UHFJUuenCq3Pax90DhQr)

## Tablet

Your tablet is attached to your left hand. On your right hand, a small circle indicates the location of the touch cursor. Tap the touch cursor on your tablet to make a selection.

![Use of hand controllers to interact with tablet](/files/ikZuplgaU47iVEbN5qMQ)


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