# Creating a video recording

{% hint style="info" %}
You can create a video recording on a desktop device or VR headset.
{% endhint %}

1. Open your menu or tablet, and then select <img src="/files/0WyipQUWwWkSj6aYf4gs" alt="" data-size="line"> **Recording**.
2. On the **Recording** page, select the <img src="/files/U1XVSs76HLLUTIXdltUw" alt="" data-size="line"> **Video** tab.
3. **Optional**: From the **Resolution** list, select a resolution for the recorded video.
4. **Optional**: From the **Capture Source** list, select a source to record. The default selection is your avatar's point of view.
5. **Optional**: Turn on **Preview** to see the current view from the chosen capture source.
6. Select ![](/files/3N4oKDeH4ubqkAE08hzh).

{% hint style="info" %}
If you have multiple capture sources, you can use the **Capture Source** list to switch between them while you are recording. For instructions on how to add capture sources, see [Adding a video camera](/engage/advanced-features/recordings/video-recording/adding-a-video-camera.md).
{% endhint %}

The application starts recording video. The Record button is replaced with the following controls:

<table><thead><tr><th width="203">Control</th><th>Descriptions</th></tr></thead><tbody><tr><td><img src="/files/OjDu9N0M45P7nH2URqjJ" alt=""></td><td>Pause the recording.</td></tr><tr><td><img src="/files/HJd9oOilj7O5VGxcJK2u" alt=""></td><td>Resume a paused recording.</td></tr><tr><td><img src="/files/3omVmT25QXNHtAUBuPZT" alt=""></td><td>Stop recording. The video file is saved to your device.<br><br>If you have access to Cloud File Manager, you will also have the option to copy it there.</td></tr></tbody></table>


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